Ingredients for 1 person:
Arugula, 2 tbs of pine nuts, cubes of red beet, a slice of feta cheese, salt, pepper, olive/rapeseed oil.
Bake the feta cheese for 20 minutes at 160°C or until golden brown. Fry the pine nuts gently in a little oil. Arrange the arugula on a plate, decorate with beet cubes, pine nuts and hot feta cubes. Season with salt and pepper and add oil and a dash of vinegar to taste.
Eat the feta while it is still warm. A light and delicious salad. Beet is a bit more carbohydrate-rich and not suitable for the beginning of a ketogenic diet.
留言