Pizza dame blanche
Ingredients for two people 100g of almond flour, 100g of omega 3 eggs (weigh with the shell), 100g of comté cheese, 150 ml of fresh full...
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Aug 26, 2022
Feta and grilled vegetables
For two people: Two blocks of feta, one yellow zucchini, one green zucchini, 10 cherry tomatoes, thyme, rosemary, fresh oregano, olive...
7 views
Aug 26, 2022
Spring Rolls
Ingredients for 4 people: 1/4 of a small red cabbage, a mango, 12 sheets of rice paper, 40 scampis, 2 avocados, fresh coriander. Soak a...
6 views
Aug 26, 2022
Poke Bowl
Ingredients for two people 1/2 mango, 1 avocado, 4 tbsp fresh coriander, one spring onion, 200g raw salmon, 8 radishes, brown rice, two...
9 views
Mar 6, 2022
Beef carpaccio
12 thin slices of beef carpacccio - 3 tbs of pine nuts - fresh basil or argula - parmesan shavings - salt - pepper - olive oil. If you...
6 views
Mar 6, 2022
Goat cheese and nut salad
Ingredients for two people 6 slices of goat cheese - a mix of different salads - young spinach leaves - edible flowers - various...
6 views
Jan 4, 2022
Edamame carbonara
Ingredients for four people: 300g guanciale, 200g edamame pasta (Slendier), 3 eggs, 100g parmesan, 2 onions, a small chilli, olive oil,...
44 views
Jan 4, 2022
Edamame pasta with smoked salmon
Ingrédients pour deux personnes: Ingredients for two people: 100g smoked salmon, 200g fresh salmon, 10 cherry tomatoes, 150 ml fresh...
2 views
Dec 31, 2021
Eggplant hummus with mint and coriander
Ingredients for two people: Hummus: 1 large eggplant, 1 tsp tahini, 1 tsp olive oil, a pinch of salt, a pinch of Espelette pepper, 2 tsp...
5 views
Dec 25, 2021
Venison fillet and cranberries
Ingredients for 2 people: 4 handfuls of fresh kale - 300g of turnips - 200ml of fresh cream - 5 cloves of black garlic - 175g of frozen...
2 views
Dec 19, 2021
"Gratin de scampis et homard "
Ingredients for 2 people 10 shelled scampi, 1 lobster cooked in stock, 150g cauliflower rice or basmati rice, 150ml fresh cream, 30g...
3 views
Nov 28, 2021
Scallop and leak crumble
Ingredients for 4 people as a starter 250g of scallops, 100ml of cream, 1 leek and a half, 70g of almond flour, 20g of cold butter, 20g...
4 views
Nov 12, 2021
Kale crust, leaks and chicken
Ingredients for two people: Prepare a kale crust according to the book; " Le grand livre de l’alimentation cétogène » of Nelly Genisson....
6 views
Oct 29, 2021
Fresh fig and grilled feta salad
Ingredients for two people: 2 figs, arugula, wheat salad, 2 tbs of pine nuts, 2 tbs of hemp seeds, a slice of feta cheese, 150g of...
5 views
Aug 8, 2021
Grilled eggs, avocado and gruyère
Ingredients for one person: a knob of butter, two omega 3 eggs, half an avocado, a few cherry tomatoes, grated gruyere cheese, salt,...
6 views
Aug 4, 2021
Beetroot and warm feta salad
Ingredients for 1 person: Arugula, 2 tbs of pine nuts, cubes of red beet, a slice of feta cheese, salt, pepper, olive/rapeseed oil. Bake...
15 views
Aug 4, 2021
Smoked salmon salad
Ingredients for one person: 3 slices of smoked salmon, two hard boiled omega 3 eggs, chives, baby spinach leaves, wheat salad, arugula,...
4 views
Jul 11, 2021
Cob salad
Ingredients for 2 people: 10 cherry tomatoes, a small oak leaf salad, 1 avocado, pine nuts, pumpkin seeds, homemade mayonnaise, two small...
5 views
Jul 11, 2021
Green and white salad
Ingredients for 2 people: 2 balls of mozzarella, 2 avocados, pumpkin seeds, chives, a spring onion, lime juice, a small handful of...
2 views
Jul 11, 2021
Feta and tomato quiche
IIngredients for 4 people: 120ml fresh cream, 120ml water, 6 omega 3 eggs, 1 onion, 10 cherry tomatoes, chopped chives, 200g of feta,...
23 views
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