Ingredients for four people:
A shoulder of lamb about 700g-2 eggplants-2 zucchinis-4 cloves of garlic-2 tsp of turmeric, 2 tsp of yellow curry, 1 tsp of paprika, 1 tsp of cinnamon-the rice of a large cauliflower-150 ml of coconut cream-1 bunch of fresh coriander
Fry the pieces of meat in coconut oil. Add the chopped onions and garlic, the spices and simmer for a few moments. Add 200ml of broth, preferably homemade. Add the vegetables cut into 1cm slices, the fresh coriander. Simmer over low heat with a lid for 1h30. Add the coconut cream. Prepare cauliflower rice by putting the florets in a blender. Steam or cook in a little coconut oil in a pan until the rice is tender. Garnish the dish with fresh coriander. For a vegetarian version, you can replace the meat with tofu just before you serve the curry.
Comments