Creamy scampis with zuchini tagliatelle
Ingredients for 4 people: 500g of scampi, 6 garlic cloves, 1 onion, 150ml of white wine, 200g of baby spinach leaves, 80g of grated...
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Jun 20, 2021
Tofu strogonoff
For 4 people: 600g of tofu rosso, 4 red peppers, 200g of button mushrooms, 1 large onion, 4 cloves of garlic, salt, pepper, 2 tbs of...
2 views
Jun 20, 2021
Strawberry and chocolate muffin
Ingredients for two people: 30 gr almond flour, 10 gr melted butter, 6 gr baking powder, 1tsp liquid vanilla, 1 omega 3 egg, 10 gr...
30 views
Jun 7, 2021
Keto vegetarian lasagna
Ingredients for 4 people : 3 zucchinis, 2 eggplants, 250g mushrooms, 500ml tomato passata, 100ml fresh cream, 200g emmental cheese, 1 tsp...
11 views
Jun 7, 2021
Creamy cauliflower asparagus and mushroom risotto
Ingredients for 2 people: 120g of pancetta - 100g of button mushrooms - 20g of butter - 450g of frozen cauliflower rice (Delhaize) or...
24 views
Jun 6, 2021
Creamy lamb and coconut curry
Ingredients for four people: A shoulder of lamb about 700g-2 eggplants-2 zucchinis-4 cloves of garlic-2 tsp of turmeric, 2 tsp of yellow...
0 views
Jun 6, 2021
Lamb curry - cloud bread and yoghourt
Ingredients for 4 people Curry: 600g of minced lamb-1 clove of garlic-1 onion- 1 tbs of tomato purée- 1 tbs of grated fresh ginger-1 tbs...
9 views
Jun 6, 2021
Spicy cauliflower
Ingrédients pour 4 personnes : 1 grand chou-fleur-huile de colza-huile d’olive-paprika-herbes italiennes -curcuma -sel et poivre....
9 views
Jun 6, 2021
Salmon and scallop ceviche
Ingredients for 2 people : 150g fresh salmon without the skin - 150g scallops - 1 bell pepper colour of your choice - 1 avocado - 3 tbs...
0 views
Jun 6, 2021
Creamy scampis with coconut ginger and tomatoes
For 4 people: Ingredients: 1 tbsp of coconut oil - 1 onion -300g of cherry tomatoes -2 tbsp of freshly grated ginger -3 large cloves of...
14 views
Jun 6, 2021
Love this salad
For one person : Feta cheese - multicolored tomatoes - various colored peppers - edamame – pecan nuts - ½ avocado - pumpkin seeds - black...
4 views
Jun 6, 2021
Vegetable crumble
Ingredients for 4 people: 1 eggplant, 1 zucchini, 3 cloves of garlic, 1 onion, 250g of button mushrooms, 1 tbs of turmeric, 1 tbs of...
9 views
Jun 6, 2021
Spaghetti squash
Ingredients for 2 people: 1 spaghetti squash-8 slices of bacon-200g parmesan-250ml fresh cream - salt-pepper-olive oil-salad. Cut the...
7 views
Jun 6, 2021
Creamy spinach and scampis
Ingredients for two people : 300g fresh spinach-200ml fresh cream-two cloves of garlic-a small red onion-40g of parmesan cheese-olive...
3 views
Jun 6, 2021
Red berry crumble
Ingredients for 6 persons: 340g red fruits (frozen raspberries - frozen blueberries - frozen strawberries) - 60g butter - 340g almond...
27 views
Jun 6, 2021
Blinis with sour cream and smolked salmon
Ingredients for 3,10 cm blinis: 40g of lupine flour, 10g of almond flour, 1/2 tsp of baking powder, 1/4 tsp of xanthan gum, 1/4 tsp of...
0 views
Jun 6, 2021
Crunchy almond coconut strawberry cream
Ingredients for 4: 100ml fresh cream - 100ml cream cheese - 50ml coconut cream - 100g almonds - 2 tbs erythtritiol - 1 tsp lemon juice -...
2 views
Jun 6, 2021
Scrambled eggs with caramelised tomatoes and onion
Ingredients for two people: 4 eggs - 1 avocado - 12 cherry tomatoes-a small onion- pepper- salt- 2 tbs of fresh corriander - the juice of...
1 view
Jun 6, 2021
Mushroom and asparagus risotto
Ingredients for 2 people: 100g of button mushrooms - 20g of butter - 450g of frozen cauliflower rice (Delhaize) or fresh cauliflower rice...
1 view
Jun 6, 2021
Keto porridge
Ingredients for two people: 230 ml of vegetable milk (soy or almond), 3 tbs of almond butter, 1 tsp of liquid vanilla, 1 tsp of cinnamon,...
3 views
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