Salmon and goat cheese quiche
Ingredients for 4 people: 120ml fresh cream, 120ml water, 6 omega 3 eggs, 1 onion, 10 cherry tomatoes, chopped chives, cubes of fresh...
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Jul 11, 2021
Vegetarian cheese tacos
Ingredients for 2 people : 300g of coarsely grated emmental cheese, 1 bell pepper, 50ml of sour cream, 1 spring onion, 1/2 tsp of garlic...
3 views
Jul 11, 2021
Cheese tacos
Ingredients for 2 people : 300g of coarsely grated emmental cheese, 1 bell pepper, 50ml of sour cream, 1 spring onion, 1/2 tsp of garlic...
4 views
Jul 11, 2021
Spaghetti bolognaise with tofu
Ingredients for 2 people: 4 thin zucchinis, 300g minced seitan or tofu rosso (bioplanet), 500ml of tomato passata, 150g of button...
3 views
Jul 11, 2021
Spaghetti bolognaise
Ingredients for 2 people: 4 thin zucchinis, 300g of minced meat (beef and pork or chicken), 500ml of tomato passata, 150g of button...
4 views
Jul 11, 2021
Salmon and creamy leak and cauliflower mash
Ingredients for 2 people: 300g of salmon, 1 lemon, chives, 1 small cauliflower, two small leeks, 100g grated Gruyere cheese, 50 ml fresh...
10 views
Jul 11, 2021
Creamy scampis with zuchini tagliatelle
Ingredients for 4 people: 500g of scampi, 6 garlic cloves, 1 onion, 150ml of white wine, 200g of baby spinach leaves, 80g of grated...
1 view
Jun 7, 2021
Keto vegetarian lasagna
Ingredients for 4 people : 3 zucchinis, 2 eggplants, 250g mushrooms, 500ml tomato passata, 100ml fresh cream, 200g emmental cheese, 1 tsp...
11 views
Jun 7, 2021
Creamy cauliflower asparagus and mushroom risotto
Ingredients for 2 people: 120g of pancetta - 100g of button mushrooms - 20g of butter - 450g of frozen cauliflower rice (Delhaize) or...
24 views
Jun 6, 2021
Creamy lamb and coconut curry
Ingredients for four people: A shoulder of lamb about 700g-2 eggplants-2 zucchinis-4 cloves of garlic-2 tsp of turmeric, 2 tsp of yellow...
0 views
Jun 6, 2021
Lamb curry - cloud bread and yoghourt
Ingredients for 4 people Curry: 600g of minced lamb-1 clove of garlic-1 onion- 1 tbs of tomato purée- 1 tbs of grated fresh ginger-1 tbs...
9 views
Jun 6, 2021
Spicy cauliflower
Ingrédients pour 4 personnes : 1 grand chou-fleur-huile de colza-huile d’olive-paprika-herbes italiennes -curcuma -sel et poivre....
9 views
Jun 6, 2021
Salmon and scallop ceviche
Ingredients for 2 people : 150g fresh salmon without the skin - 150g scallops - 1 bell pepper colour of your choice - 1 avocado - 3 tbs...
0 views
Jun 6, 2021
Creamy scampis with coconut ginger and tomatoes
For 4 people: Ingredients: 1 tbsp of coconut oil - 1 onion -300g of cherry tomatoes -2 tbsp of freshly grated ginger -3 large cloves of...
14 views
Jun 6, 2021
Vegetable crumble
Ingredients for 4 people: 1 eggplant, 1 zucchini, 3 cloves of garlic, 1 onion, 250g of button mushrooms, 1 tbs of turmeric, 1 tbs of...
9 views
Jun 6, 2021
Spaghetti squash
Ingredients for 2 people: 1 spaghetti squash-8 slices of bacon-200g parmesan-250ml fresh cream - salt-pepper-olive oil-salad. Cut the...
7 views
Jun 6, 2021
Creamy spinach and scampis
Ingredients for two people : 300g fresh spinach-200ml fresh cream-two cloves of garlic-a small red onion-40g of parmesan cheese-olive...
3 views
Jun 6, 2021
Blinis with sour cream and smolked salmon
Ingredients for 3,10 cm blinis: 40g of lupine flour, 10g of almond flour, 1/2 tsp of baking powder, 1/4 tsp of xanthan gum, 1/4 tsp of...
0 views
Jun 6, 2021
Scrambled eggs with caramelised tomatoes and onion
Ingredients for two people: 4 eggs - 1 avocado - 12 cherry tomatoes-a small onion- pepper- salt- 2 tbs of fresh corriander - the juice of...
1 view
Jun 6, 2021
Mushroom and asparagus risotto
Ingredients for 2 people: 100g of button mushrooms - 20g of butter - 450g of frozen cauliflower rice (Delhaize) or fresh cauliflower rice...
1 view
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